My immersive, 12-week virtual program takes you out of your head, with all the spiraling and over-thinking, and teaches you exactly how to…
trust yourself: ground yourself in your body and values, honor your priorities, and make decisions intentionally
flow within the intensity and uncertainty of labor (and life!): rewire your stress response, change your relationship with the unknown, and fully rely on your partner’s support
take the active role in your birth: confidently navigate a complex system and stay clear and calm, even in conflict
so you can be prepared for an incredibly powerful birth experience, no matter how it unfolds.
"Hiring Kate was the single smartest decision I made to prepare for the birth of my first baby. As an anxious and squeamish person, I was drawn to Kate for her warmth, honesty, her calm energy and her sense of humor. The preparation she offers touches on the practical as well as something equally critical and less tangible — the spiritual." - Mary F.
“[Kate’s] a breath of fresh air, a wealth of knowledge and the coach you want if you’re hoping for a transformative birth that brings the physical act of delivering your child with a spiritual and healing experience together in a hospital setting.” - Alex R.
"Choosing Kate… was the best choice I could have made for my VBAC! Through Kate’s guidance, I became so empowered and prepared for my birth— regardless of the outcome." - Allie N.